Vegan Pumpkin Puree Soup with Spices
A quick dish from affordable ingredients! A very simple recipe for vegan pumpkin puree soup with celery, bell pepper, carrot, and tomato. It will surely please many and surprise with its great taste!
Updated : 23 September, 2025
Easy
About 20 min.
Ingredients
400 grams
Pumpkin
0.5
Carrot
0.5
Bell pepper
0.25
Onions
1
Tomato
200 grams
Celery
400 milliliters
Water
2 tablespoon
Vegetable oil
to taste
Adjika
to taste
Dry spices
to taste
Greens
to taste
Salt
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
First, prepare the necessary ingredients and spices. You can adjust the set to your taste.
Step 2
Cut into large random chunks: 400 g (14 oz) pumpkin, ½ carrot, ½ bell pepper, ¼ onion, 1 tomato, and 200 g (7 oz) celery.
Step 3
Take a suitable saucepan or sauté pan and place the chopped vegetables in it. Add 400 ml (1⅔ cups) boiled water.
Step 4
Place the pan on the stove, cover with a lid, and bring vegetables to a boil over high heat.
Step 5
Once boiling, add salt to taste and 2 tbsp vegetable oil.
Step 6
Add horseradish-tomato relish or adjika (with horseradish, garlic, and salt) to taste.
Step 7
Reduce heat to low, cover again, and simmer vegetables for 15-20 minutes.
Step 8
After this time, add vegetable seasoning to taste.
Step 9
Add dried herbs to taste.
Step 10
Use a blender to puree everything in the pan into a smooth mass.
Step 11
You’ll get a beautiful, aromatic soup of the right consistency.
Step 12
Cover with a lid and warm the soup again over low heat for 2 minutes until fully ready.
Step 13
Pour the soup into serving bowls, add finely chopped fresh herbs, and serve.
Step 14
Cook together, cook simply, and enjoy the tastiest homemade meals from affordable ingredients! Bon appétit!