Tofu scramble
A vibrant tofu scramble with spinach and turmeric, served on your favorite bread. Ready in under 10 minutes - perfect for a nourishing plant-based breakfast or brunch.
Updated : 24 June, 2025
Easy
About 20 min.
Ingredients
2 tablespoon
Olive oil
200 grams
Tofu
2
Green onion
40 grams
Spinach
0.5 teaspoon
Curcuma
to taste
Salt
to taste
Ground black pepper
2 slice
Bread
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
Heat a tablespoon of oil in a medium frying pan. In a large bowl, mash the tofu with a fork or potato masher until it breaks into small, uneven pieces. Add the tofu to the hot pan.
Step 2
Stir in the spring onions, spinach, turmeric, a generous pinch of sea salt, and plenty of black pepper.
Step 3
Cook over medium heat for 4-5 minutes, stirring constantly, until the tofu turns golden yellow, soft, and slightly flaky.
Step 4
Drizzle the remaining oil over slices of bread, then spoon the tofu mixture on top. Serve warm.