Kiwi, Banana, and Spinach Smoothie

Name: Kiwi, Banana, and Spinach Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 Banana

Give it a try! It’s exotic, delicious, and incredibly healthy! Kiwi, Banana, and Spinach Smoothie is perfect for anyone who enjoys nutritious breakfasts. After drinking it, you won’t feel sleepy again — instead, you’ll feel full, energized, and ready for the day.

4.5

(14)

Updated : 05 June, 2025

Easy

About 10 min.

Ingredients

1

Banana

5

Kiwi

75 grams

Spinach

Table

Table of volume measurements:

teaspoon - 5 ml
dessert spoon - 10 ml
tablespoon - 20 ml
glass - 200 ml

Preparation

Screen ON

Step 1

Rinse the kiwi and banana. Thaw frozen spinach ahead of time (or use it frozen if your blender is powerful). If using fresh spinach, rinse it thoroughly under running water.

Step 2

Peel the banana and kiwi.

Step 3

Chop both into smaller pieces. You can simply break the banana into chunks, and if the kiwi is small, add it whole. Use a very ripe or slightly overripe banana for extra sweetness and nutrients.

Step 4

Place everything into the blender.

Step 5

Blend everything until completely smooth. Pour into glasses, garnish if desired, and serve with a straw. Enjoy!