Grater Salad
Bright, delicious, made from raw vegetables - perfect for daily meals! Grater Salad is loved by vegetarians, vegetable fans, and those watching their figure. It helps cleanse the body of toxins and is quick, easy, and made from natural ingredients without salt, sugar, or mayonnaise.
Updated : 16 October, 2025
Easy
About 20 min.
Ingredients
200 grams
White cabbage
150 grams
Beetroot
150 grams
Carrot
1 teaspoon
Lemon juice
2 tablespoon
Vegetable oil
10 grams
Dill
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
All vegetables should be fresh and raw. Wash them and pat dry with paper towels. I used olive oil, but any refined vegetable oil will work.
Step 2
It’s best to use young cabbage for this salad, though mature cabbage will also do. Remove the tough outer leaves. Finely shred or chop the cabbage as thinly as possible - the thinner it is, the tastier your salad will be. Place the cabbage in a bowl and rub it with your hands to soften it and release juice.
Step 3
Peel the beet and grate it using a Korean-style grater or a regular coarse grater.
Step 4
Peel the carrot and grate it the same way - coarsely or using a Korean grater. Wash and dry dill, then finely chop it.
Step 5
In a large mixing bowl, combine all shredded vegetables. Add chopped dill or parsley, about 1 tablespoon of lemon juice, and drizzle with vegetable oil. Salt lightly if desired. You can also add finely chopped onion or green onion.
Step 6
Mix the salad well and serve freshly prepared. Enjoy your meal!