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Gluten-Free Rice Flour Dumplings

Gluten-Free Rice Flour Dumplings

Healthy, diet-friendly, and low-calorie dumplings perfect for dinner! Rice flour dumplings hardly differ in taste from traditional wheat ones, but have much fewer calories. The filling uses turkey or chicken, reducing calories further.

4.3
(12)

Updated : 12 August, 2025

Easy
About 45 min.

Ingredients


Dough
300 grams

Rice flour

50 grams

Wheat flour

1

Eggs

150 milliliters

Water

to taste

Salt


Filling
300 grams

Turkey fillet

1

Onion

to taste

Ground black pepper

to taste

Salt


Table

Table of volume measurements:

  • teaspoon - 5 ml
  • dessert spoon - 10 ml
  • tablespoon - 20 ml
  • glass - 200 ml

Preparation