Drink with Ginger, Cucumber, Lemon, and Mint
Health, energy, and good mood! Ginger, cucumber, lemon, and mint weight loss drink quenches thirst, refreshes on hot days, boosts metabolism, and energizes. Ready in 15 minutes!
Updated : 02 October, 2025
Easy
About 30 min.
Ingredients
1.5 liter
Water
1
Lemon
1
Cucumber
10 grams
Mint
10 grams
Ginger
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
First, prepare the necessary ingredients from the list.
Step 2
Wash the lemon thoroughly and scrub it with a brush. Then slice it thinly. To avoid bitterness, choose lemons with thin skin so that the white layer between the peel and pulp is as thin as possible - this layer gives bitterness. Alternatively, peel the lemon completely to the pulp.
Step 3
Wash and dry the cucumber. Slice it thinly. If the skin is not tough, damaged, or bitter, it is not necessary to peel it.
Step 4
Wash and dry the mint. Remove leaves from the stems. Choose leaves without black spots.
Step 5
Peel the ginger root and grate it finely. Use no more than 1 teaspoon of grated ginger; otherwise, the drink will become bitter.
Step 6
In a pitcher, add lemon and cucumber slices, grated ginger, and mint leaves.
Step 7
Pour fresh, clean water into the pitcher. Leave the drink overnight in the refrigerator.
Step 8
Enjoy!