Creamy cauliflower soup
This creamy cauliflower soup is rich, flavorful, and easy to make. Perfectly spiced and smooth, it’s an ideal comfort dish to enjoy with crusty bread.
Updated : 30 September, 2025
Easy
About 20 min.
Ingredients
1 tablespoon
Olive oil
1
Onion
1
Garlic
1 teaspoon
Ground cumin
1 teaspoon
Ground coriander
800 grams
Cauliflower
1 liter
Vegetable broth
150 milliliters
Heavy cream
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
For the cauliflower soup, warm the oil in a large, heavy-based pan over medium heat.
Step 2
Add the onion and garlic and cook for 2-3 minutes, until just softened.
Step 3
Stir in the ground cumin and ground coriander, frying for another 1-2 minutes until aromatic.
Step 4
Add the cauliflower and chicken stock, bringing the mixture to a boil. Reduce the heat and simmer for 8-12 minutes, or until the cauliflower is tender. Remove from the heat and let it cool slightly.
Step 5
Transfer the mixture to a food processor and blend until smooth, or use a stick blender directly in the pan.
Step 6
Return the puréed soup to the pan, stir in the cream, and season with salt and freshly ground black pepper. Warm through gently for 1-2 minutes.
Step 7
Divide the soup evenly between four bowls and serve hot with crusty bread and but