Broccoli and salmon bake
A creamy, cheesy salmon and vegetable bake topped with golden melted cheese. Perfect for a comforting dinner.
Updated : 25 August, 2025
Easy
About 20 min.
Ingredients
1
Onion
1 teaspoon
Olive oil
20 grams
Butter
20 grams
Flour
150 milliliters
Milk
150 grams
Salmon steak
150 grams
Broccoli
2
Carrot
6
Cherry tomatoes
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
Preheat the oven to 220C.
Step 2
In a saucepan, gently fry the onions in oil until softened. Stir in the butter and flour, mixing well, and cook over a low heat for one minute. Gradually pour in the milk, whisking until smooth, and cook for two minutes. Stir in half of the cheese, setting aside the rest for later.
Step 3
While the sauce is cooking, pan-fry the salmon steak for one minute on each side, then transfer it to a small ovenproof dish. Arrange the broccoli, carrots, and cherry tomatoes around the salmon.
Step 4
Pour the cheese sauce over the fish and vegetables, then sprinkle the remaining cheese on top. Bake in the oven for 10 minutes, or until the dish is bubbling and golden.