Banana and Milk Smoothie
A smoothie is a thick drink made by blending different berries and fruits with milk, juice, or ice cream. It can serve as a full meal replacement for breakfast or dinner.
Updated : 12 June, 2025
Easy
About 5 min.
Ingredients
1
Banana
250 milliliters
Milk
1 teaspoon
Honey
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
Prepare all the necessary ingredients. You can use milk of any fat content. Choose a ripe banana—it is sweet and very aromatic. The proportions are approximate. If you want a thicker smoothie, use two bananas. Add honey to taste or skip it entirely.
Step 2
Peel the banana and break it into small pieces.
Step 3
Place the banana pieces into a blender.
Step 4
Pour the milk into the blender.
Step 5
Add a spoonful of liquid honey. If your honey has crystallized, warm it in the microwave until it melts. Cover the blender with a lid and blend at maximum power for one minute.
Step 6
During this time, the banana will be completely blended with the milk, creating a smooth and slightly thick consistency. The banana and milk smoothie is ready! Pour it into glasses and enjoy immediately.
Step 7
Enjoy your drink!